Empowered parenting starts with personal awareness.
Services
Parent Counselling Session
In a parent counselling session, you will find a safe space to share your parenting struggles and process your pain, without fear of judgement. Through this process, you will develop increased self-awareness, emotional acceptance, and personal resources.
50 mins | $150
Child/Youth Counselling Session
In a Child/Youth Counselling Session, children/youth will experience a safe space and an empathetic ear. In this setting children/youth can focus on resolving conflict, understanding their own thoughts and feelings and developing solutions to their presenting problems. Depending on the age of the child, and the presenting problem, counselling may incorporate play, games and art as a way to meet children where they are at developmentally.
*It is important that parents are active participants in their child’s counselling process. Consequently, before booking a child/youth counselling session, a parent intake session must take place. In addition, parents will be encouraged to schedule follow up sessions to discuss their child’s progress.
50 mins | $150
*I use the term parents but my practice is inclusive and welcoming of all caregivers and family structures.